Book an Appointment at Trailside Physiotherapy - Coquitlam - Please call 604-464-5788 if you are unable to schedule an appointment online for this location
Online Booking is available. Don’t see the time slot or appointment type that you need? Please contact the Trailside Physio location of your choice directly by phone or email and we will do our best to accommodate you.
Please ensure you select the correct appointment type for your needs, inaccurate bookings may need to be rescheduled in order to accommodate for the appropriate assessment. All WORKSAFE and ICBC initial bookings MUST be done by phone.
Masks are Optional at this time.
SICK POLICY: If you have any symptoms of illness, we ask you to kindly cancel your appointment & reschedule when you are feeling better.
Kyle Carragher
Physical Therapist I Works in: Coquitlam and Port Coquitlam
Kyle Carragher completed his Bachelor of Science in Kinesiology at Simon Fraser University, with an Occupational Ergonomics certificate, before earning his Master of Physical Therapy from the University of British Columbia.
Kyle has a special interest in treating sport-related and repetitive overuse injuries, as well as supporting individuals managing chronic pain. His approach to care is exercise-based and education-focused, with an emphasis on helping clients build confidence, independence, and long-term resilience. He also incorporates hands-on techniques to support recovery and enhance movement.
As a former competitive gymnast who represented Canada at the international level, Kyle understands firsthand the physical and mental demands of high-level sport and injury recovery. This experience shapes his empathetic, client-centered approach to care.
Outside of the clinic, Kyle enjoys staying active through bouldering, trail running, skiing, surfing, and exploring the outdoors. He is passionate about helping people return to the activities they love and perform at their best.
Personal Sports -Gymnastics/Trampoline -Trail Running -Skiing -Hiking/Backpacking -Bouldering -Surfing -Brewery Hopping
Physical Therapist I Works in: Coquitlam and Port Coquitlam Kyle Carragher completed his Bachelo... Read More
Ben Chang
Ben graduated from Simon Fraser University with a Bachelor of Science in Kinesiology (with Distinction) and a Concentration in Active Health and Rehabilitation, before continuing on at Queen’s University, where he graduated with a Master of Science in Physical Therapy. Ben has worked as a student trainer with SFU’s varsity athletes and provided on-field coverage for numerous youth sporting events. He has experience working with a range of clients, including varsity athletes, children/youth, adults, and seniors. Ben strives to help his clients keep moving and pursue their passions, through active and individualized rehabilitation plans. He is currently pursuing further education in orthopaedic assessment and treatment techniques. In his spare time, Ben can often be found playing sports, trying out new recipes in the kitchen, or matching wits with friends and family in the latest board game he has picked up.
Personal Sports: Soccer, basketball, running
Physical Therapist Works In: Coquitlam and Port Coquitlam Ben grad... Read More
Gurjeet Kainth
Gurjeet Kainth Kinesiologist l Works in New Westminster
Gurj graduated from Douglas College to earn his Bachelor of Physical Education and Coaching with Specialisation in Kinesiology. During that time, he was a student athletic trainer for the Mens’ Basketball team. Gurj has years experience, providing Active Rehabilitation while working as a Practicing Kinesiologist at various private clinics. Recently, he graduated from Bond University in Australia earning his Doctor of Physiotherapy.
Gurj enjoys travelling, going to the gym, watching the latest movies and attending Vancouver Canucks games. He has also played recreational basketball and ball hockey. Gurj has a passion for sports and believes sports skills are life skills. Gurj believes in optimizing patient care by focusing on patients capabilities rather than disabilities.
Gurjeet Kainth Kinesiologist l Works in New Westminster Gurj graduated from Douglas College to e... Read More
Adel Mehdi
Physiotherapist l Works in: Coquitlam and Port Coquitlam
Adel is a dedicated physiotherapist with a strong passion for musculoskeletal health. He has experience working with a wide range of individuals from elderly to the general population and high level athletes. He has special interest in lower back pain, shoulder and neck conditions, ACL rehabilitation, and tendon-related injuries.
His approach is grounded in evidence based practice, with a focus on helping patients reach their desired goals through an individualized treatment plan which includes a combination of manual therapy, customized exercise programs, and education to optimize the recovery process.
Adel has taken numerous continuing education courses focusing on the assessment and treatment of the neck, low back and shoulder. To upskill his knowledge and advance his skills, he has completed courses in vestibular and vertigo rehabilitation, running injury/analysis, Orthopaedic Division.
As passionate runner and having ran London Marathon himself in 2024, he loves treating fellow runners and understands what it takes to return to peak performance after an injury.
Outside of the clinic, Adel enjoys road cycling, running, beach volleyball, salsa dancing, padel tennis and pickleball. He is also actively involved in volunteering and community-building efforts in Port Coquitlam, working mainly with adolescents and youth to inspire positive change and give back to the community
Areas of interest: Low back pain, shoulder and neck pain, Vestibular/Vertigo, running injuries
Physiotherapist l Works in: Coquitlam and Port Coquitlam Adel is a dedicated physiotherapist wit... Read More
Jason Quan MPT, BSc.,(Kin)
Jay first began his career during Trailside’s inception, working for four years as a Kinesiologist after graduating from SFU in 2004 (with a Bachelor’s degree in Kinesiology). He then went on to complete his Masters of Physiotherapy at the University of Sydney (Australia) in 2010. After working and gaining invaluable experience down under, he returned to Trailside in 2016.
Jay has furthered his education by obtaining Level One certification in the Selective Functional Movement Assessment (SFMA), and Levels One and Two in the Functional Movement Screen (FMS). While in Australia he also attended Levels One and Two of the Watson Headache Institute’s Headache course titled “The Role of C1-C3 Cervical Afferents in Primary Headache” (For further information, go to www.WatsonHeadacheInstitute.com)
In the fall of 2016, as Coquitlam was hosting the BC 55+ Games, Jay volunteered to act as Director of Medical Services, helping deliver a very successful 5-day event.
Therapist For
New West Hyacks, Douglas College Soccer, Australian Football League (Umpires)
Personal Sports
Climbing, Skiing, Hockey, Paddling
Physical Therapist Works In: Coquitlam and New Westminster Jay fir... Read More
Jacky Shen
Jacky Shen Physiotherapist - Works In: Coquitlam
Jacky is a Physiotherapist at Trailside Physio. After graduating with a Bachelor of Kinesiology degree at the University of British Columbia, he continued his studies in the UK and completed a Master of Science in Physiotherapy degree at Glasgow Caledonian University, graduating with distinction honours.
Jacky has worked with a diverse range of client groups – including athletes, individuals living with physical or neurological limitations, as well as those recovering from motor vehicle accidents and/or work-based injuries. He uses a combination of manual therapy, IMS/dry needling and individualized exercise to support each client’s rehab needs and meet their functional goals.
In his spare time, Jacky enjoys staying active in the gym, exploring the outdoors, and supporting his favourite sports teams.
Personal Sports
Powerlifting, Weightlifting, Running, Hiking
Languages
English, Cantonese
Jacky Shen Physiotherapist - Works In: Coquitlam Jacky is a Physiotherapist at Trailside Physi... Read More
Christina Smith MPT
Christina graduated with honours from the University of Findlay with a Bachelor of Science and a Master of Physical Therapy. She is licensed in acupuncture and functional dry needling/IMS and holds certifications in the Mulligan technique and the Selective Functional Movement Assessments (SFMA). Christina is also currently pursuing an education in more advanced orthopaedic and manual physiotherapy, and has recently received certifications in concussion rehab.
Christina played varsity soccer at UF and in her retirement from soccer has taken up weightlifting and cycling. She has spent much of her life around competitive athletes and people who are enthusiastic about living life to the fullest. She has experience in treating a wide variety of patients from geriatrics to the weekend warriors, cross-fitters and elite level athletes. She is passionate about getting people back to more than just the basics but getting them back to doing the things they love!
Physical Therapist Works In: Coquitlam and Port Coquitlam Christin... Read More
Tri Tran MPT, BKin
Tri graduated from the University of British Columbia with a Kinesiology undergraduate degree and a Master’s of Physical Therapy. He has worked as an athletic trainer with numerous collegiate teams, as well as the 2012-2013 shortened NHL season working with Vancouver Canucks players. Tri also values continual education, having completed his Doctorate of Physiotherapy in clinical musculoskeletal management, with a further focus on evidence-based clinical decision-making. His professional drive is to help his clients return to healthy, active lifestyles. In addition Tri has worked as a Canada Games Pool swimming instructor, coached youth sports for the Vancouver School Board, and volunteered as a rehab assistant in a Burnaby nursing home.
He is proud to be locally raised, graduating from New Westminster Secondary School. Much like his childhood, Tri continues to lead an active lifestyle. He is currently competing in ice and ball hockey leagues, ultimate and flag football. He also enjoys hiking, triathlon and golf.
**Physical Therapist** Works In: Coquitlam and New Westminster Tri... Read More
Select a treatment
from the list on the left
to view available appointment times
Located at: 3000 Lougheed Highway, #144, Coquitlam
Directions & Map | All Locations
Need Help? 604-464-5788 info_coq@trailsidephysio.com