Online Booking is available. Don’t see the time slot or appointment type that you need? Please contact the Trailside Physio location of your choice directly by phone or email and we will do our best to accommodate you.

Please ensure you select the correct appointment type for your needs, inaccurate bookings may need to be rescheduled in order to accommodate for the appropriate assessment. All WORKSAFE and ICBC initial bookings MUST be done by phone.

Masks are Optional at this time.

SICK POLICY: If you have any symptoms of illness, we ask you to kindly cancel your appointment & reschedule when you are feeling better.

Physiotherapy

In short, a physiotherapist is a movement specialist. Physiotherapists manage and prevent many physical problems caused by illness, disease, sport and work related injury, aging, and long periods of inactivity. Our team of physiotherapists all have a common interest in sports and orthopedics, but each member has their own individual style and personality. Treatments will include the use of m... Read More

In short, a physiotherapist is a movement specialist. Physiotherapists manage and prevent many physical problems caused by illness, disease, sport and work related injury, aging, and long periods of inactivity. Our team of physiotherapists all have a common interest in sports and orthopedics, but each member has their own individual style and personality. Treatments will include the use of manual techniques (hands on), modalities (machines) and focused exercise prescription.


Massage Therapy

Massage Therapy is the application of soft tissue techniques, joint play, remedial exercises and hydrotherapy to provide beneficial physiological and psychological effects on the human body. The physiological effects include the breakdown of scar tissue and adhesions, the circulatory changes on vascular and lymphatic systems and its reflexive effects through the neurological systems. Massage th... Read More

Massage Therapy is the application of soft tissue techniques, joint play, remedial exercises and hydrotherapy to provide beneficial physiological and psychological effects on the human body. The physiological effects include the breakdown of scar tissue and adhesions, the circulatory changes on vascular and lymphatic systems and its reflexive effects through the neurological systems. Massage therapy performed on a healthy person increases muscle flexibility and relaxation, and decreases stress levels.

Fibrosis and adhesions in muscle tissue often develop after injury, immobilization or nerve damage. Microscopic examination of these muscles after massage revealed that they have less fibrous bands between muscle cells and adhesions compared to muscles that received no massage treatment. Clinically, massage therapy is effective in reducing these adhesions and fibrosis in subacute and chronic injuries by relaxing muscles, decreasing spasms, improving the length of the muscles and reducing trigger points.

Massage therapy also decreases pain in several ways. Areas of poor circulation, usually the result of trauma or pathology, cause sustained muscle spasms, scar tissue and fascial restrictions which in turn further decrease circulation to these painful regions. Massage can break the cycle of pain by improving blood flow to areas of poor circulation to directly address the source of the pain and the firing of painful nerves. Massage also reduces edema, eases pain secondary to edema, lowers the chance of scar tissue formation and removes metabolic wastes as a result of edema and inflammation. By increasing circulation, massage reduces and manages pain that arises from a variety of sources, such as trauma, post-surgery, headache, fibromyalgia, arthritis and terminal illness.

Lastly, massage reduces stress, anxiety and depression to give patients a feeling of well being. Stress causes an imbalance in the body’s physiological and biochemical equilibrium which in turn creates more stress. Conditions such as asthma, depression, dermatitis, post-traumatic stress disorder become more aggravated by the knowledge of the disease. The application of soothing touch breaks this cycle of tension, fatigue, anger and confusion. As massage reduces stress levels, the patient benefits, not only psychologically, but physiologically as well, which in turn, creates a sense of wellness and relaxation.

Registered Physical Therapist l Works in Port Coquitlam

Brendan was born and raised nearby in Burnaby, B.C. where he played every sport offered to him growing up. His primary sports were soccer and lacrosse and he continues to stay involved with them today. As a young athlete, Brendan encountered his fair share of injuries himself and developed a strong relationship with his physiotherapist and an interest in pursuing physiotherapy as a future career. After completing his study in Kinesiology at Simon Fraser University, Brendan studied abroad in Australia at the University of Sydney. Upon completion of his Master of Physiotherapy in 2017, Brendan stayed in Australia and worked as a physiotherapist at a private practice focused on long term developmental conditions. This involved helping kids achieve their movement and activity based goals with fun and engaging physiotherapy sessions, but also working alongside adult clients with neurological diagnoses (e.g. multiple sclerosis, stroke, etc.) or other acute injuries (e.g. ligament tears, post surgery, etc.) in a more traditional physiotherapy setting. The balance between both paediatric and adult clients allowed Brendan to see individuals of a variety of ages and potential diagnoses (e.g. cerebral palsy, muscular dystrophy, global developmental delay, autism, etc.). Brendan developed a strong interest in a child’s gait and the ways to address common abnormal walking patterns like toe walking. This led him to taking a number of courses focused on these topics and his confidence in the area has grown significantly. Over time, Brendan has been able to incorporate the skills he learned with accessing and treating his paediatric clients and applied them with his adult clients. Returning to his home country means that Brendan can bring all he learned overseas to help others here in Canada.Outside of the clinic, Brendan enjoys playing sports, reading a good book, and spending time with his young pup, Beau.

Registered Physical Therapist l Works in Port Coquitlam Brendan was born and raised nearby in Bu... Read More

Physiotherapist l Works In: Coquitlam

Ben graduated from Simon Fraser University with a Bachelor of Science in Kinesiology (with Distinction) and a Concentration in Active Health and Rehabilitation, before continuing on at Queen’s University, where he graduated with a Master of Science in Physical Therapy.

Ben has worked as a student trainer with SFU’s varsity athletes and provided on-field coverage for numerous youth sporting events. He has experience working with a range of clients, including varsity athletes, children/youth, adults, and seniors. Ben strives to help his clients keep moving and pursue their passions, through active and individualized rehabilitation plans. He is currently pursuing further education in orthopaedic assessment and treatment techniques.

In his spare time, Ben can often be found playing sports, trying out new recipes in the kitchen, or matching wits with friends and family in the latest board game he has picked up.

Personal Sports: Soccer, basketball, running

Physiotherapist l Works In: Coquitlam Ben graduated from Simon Fraser University with a Bachelor... Read More

Physical Therapist - Works in Port Coquitlam

Jason completed his Bachelor of Kinesiology and Master of Physical Therapy degrees from the University of British Columbia. He also holds the Canadian Orthopaedic Division Advanced Integrated Musculoskeletal (AIM) Level 1 Certification.

Before beginning his physiotherapy career, Jason worked as a kinesiologist, where he developed a strong foundation in active rehabilitation. His academic and professional experiences have allowed him to work with diverse populations, including athletes, older adults, post-surgical patients, and individuals managing various musculoskeletal or neurological conditions.

Jason takes a multifaceted approach to physical therapy. He emphasizes evidence-based techniques tailored to each individual’s unique needs. He is passionate about empowering his patients through education, helping them better understand their injuries while achieving their goals and returning to the activities they enjoy.

In his spare time, Jason enjoys spending time with friends and family, walking his dog, weight training, and watching sports.

Personal Sports:

Soccer

Lacrosse

Physical Therapist - Works in Port Coquitlam Jason completed his Bachelor of Kinesiology and Mas... Read More

**Director of Trailside Physio, Physical Therapist** Works In: Coquitlam

Francisco works the following shifts: Monday, Tuesday & Wednesday afternoons, however they are not available for online booking, please call us at 604-941-8115 to book an appointment

Francisco obtained his degree in Physiotherapy from Dalhousie University, after studying Biology and Psychology. He has also obtained a diploma from Uppsala University, Sweden in international health care development. Francisco has undergone continuing education in sports therapy, acupuncture, orthopaedics, golf injuries and ergonomics.

Francisco is actively involved in the mountain biking community, both as a therapist and as a participant, including his commitment as an instructor for the Canadian Mountain Biking Instructor Certification Program (CMIC). Francisco has also worked extensively with the New Westminster Hyacks football program, United Rugby club, as well as the Douglas College athletics program. He has pursued additional training in golf injury through the Titleist Performance Institute and Fit Fore Golf.

Therapist For St. Mary’s University Football Douglas College Soccer United Rugby New Westminster Hyacks Football

Personal Sports Ice Hockey Mountain Biking Golf

**Director of Trailside Physio, Physical Therapist** Works In: Coquitlam ... Read More

Registered Massage Therapist Works in Port Coquitlam

Emily graduated with a Bachelor of Human Kinetics degree from the University of British Columbia Okanagan, where she played varsity volleyball. She then graduated from Vancouver College of Massage Therapy in 2020.

Having played university volleyball, she was always around rehabilitation specialists and found that manual therapy was beneficial to keeping her healthy and injury free. Massage therapy combines her interest in how the human body works and her passion for helping others.

She believes in creating a comfortable and safe environment for all patients. Each treatment is tailored to each individual’s needs, whether it’s for pain management, stress relief, rehabilitation or simply improving overall well-being.

Outside of the clinic, Emily loves to play golf, volleyball and spending time with family and friends.

Registered Massage Therapist Works in Port Coquitlam Emily graduat... Read More

Physical Therapist l Works in Port Coquitlam

Jordan graduated from Brunel University London with a Master’s of Physical Therapy and the University of British Columbia with a Kinesiology Undergraduate degree.

With extensive experience in applied biomechanics, injury management, and rehabilitation, his goal is to provide insight into how we can use exercise to best bridge the gap between rehab and training to help achieve his patients’ goals. Movement is the foundation of Jordan’s treatment philosophy and he adopts an approach that blends his experience from Strength & Conditioning with manual therapy techniques to help reduce pain and maximize mobility.

Jordan has direct experience working with athletes including Port Moody’s Senior Men’s Lacrosse team, competitive powerlifters, and a diverse online clientele looking to live pain-free while achieving their fitness goals. He is also guilty of catching the golf-bug and is specifically interested in helping golfers manage their injuries, swing mechanics, and overall performance on the course.

Beyond the clinic, he enjoys an active lifestyle and spends his time at the gym, golfing, or finding the best running routes in the Tri Cities.

Physical Therapist l Works in Port Coquitlam Jordan graduated from Brunel University London with... Read More

**Physical Therapist** Works In: Coquitlam & Port Coquitlam

Christina graduated with honours from the University of Findlay with a Bachelor of Science and a Master of Physical Therapy. She is licensed in acupuncture and functional dry needling/IMS and holds certifications in the Mulligan technique and the Selective Functional Movement Assessments (SFMA). Christina is also currently pursuing an education in more advanced orthopaedic and manual physiotherapy.

Christina played varsity soccer at UF and in her retirement from soccer has taken up weightlifting and cycling. She has spent much of her life around competitive athletes and people who are enthusiastic about living life to the fullest. She has experience in treating a wide variety of patients from geriatrics to the weekend warriors, cross-fitters and elite level athletes. She is passionate about getting people back to more than just the basics but getting them back to doing the things they love!

Personal Sports

Soccer, Weightlifting, Cycling

**Physical Therapist** Works In: Coquitlam & Port Coquitlam Ch... Read More

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